Hi, I'm Kristin.  A Self-Belief and Empowerment Coach.

 

I support  women in their 30's who don't believe in themselves and are ready to rebuild their confidence.  

 

I help women progress in ways they never thought they could, far faster than they ever  thought they would.

 

Start to see yourself in ways you hadn't seen before.

 

 Hi, I'm Kristin.  A Self-Belief and Empowerment Coach.

 

I support millenial women who haven't prioritised themselves to rebuild their confidence.

 

 

If you're ready to move forward, let's do it together

Book a complimentary 30-minute Discovery Session with me 

CONNECTION.

EMPOWERMENT.

TRANSFORMATION.

 

There is power in how we see others, there is power in others being seen and there is power in how we see ourselves.

Discover how being seen, feeling strong, healthy, and confident can change your life.

Start your journey to becoming your strongest self with empowering choices for your body and mind.

 

GET STARTED

 I am proud to have competed the course REPRESENTED - a 10-week online program with Annie Gichuru for online business owners building racially equitable businesses. 

 

THE BE SEEN SERIES

Discover the right way in which I can support you.

This 3 month commitment will focus on you being seen for who you are and who you truly want to be through self-belief, acceptance and belonging.

This is a 6 month commitment with a longer term approach progressing towards fostering confidence, agency and autonomy, empowering you to take charge of your journey.

This 3 month commitment will focus on you being seen in your strength, both personally and physically as your progress toward transformation.

Connection

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Empowerment

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Transformation

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THE BE SEEN SERIES

Discover the right way in which I can support you.

This 3 month commitment will focus on you being seen for who you are and who you truly want to be through presence, authenticity and vulnerability.

Connection

Learn more —>

This is a 6 month commitment with a longer term approach progressing towards fostering agency, self-efficacy, and autonomy, empowering you to take charge of your journey.

Empowerment

Learn more —>

This 3 month commitment will focus on you being seen in your strength, both personally and physically as your progress toward transformation.

Transformation

Learn more —>

SEE MY CLIENTS

"When I decided to start this journey with Kristin, I wanted to challenge myself to get out of my comfort zone and overcome the thought that I would never be able to achieve my goals. I didn't think I had the mental toughness (or physical toughness) to get there. Kristin kept me accountable, but always in a way that encouraged me to reflect on my behaviour, reframe the situation and figure out how I would move on to stay on track. This was tough for me. Sometimes reflecting on my behaviour revealed things that I didn't want to know about myself, but Kristin never judged and was always supportive. 

This whole experience has shown me that I'm more capable than I gave myself credit for. I've had a shift in my mindset in terms of my strength and endurance, and my relationship with food is much better than it was. Kristin has equipped me with the tools (physical and mental) to help me achieve whatever goal I aim for (Kristin's boulders, here I come!). It's also a massive plus their guidance has meant that I'm not afraid to go to the gym by myself anymore!

Kristin, I am so grateful for the support, the training and the fun you brought into this journey I went on to achieve my goal!"

- Caroline

"Coach Kristin has a wealth of knowledge, she knows a lot about exercise and nutrition. She's also good at encouraging you to try a little harder, while she's very patient and understanding, and providing emotional support while you are on this training journey.

Kristin doesn't just talk the walk, but also walks the walk. She looks after herself by training hard and eating healthy. She is the kind of coach you need, she understands the journey."

- Vivian

Inspired by their journeys?

Read More Here
 

Every transformation story begins with a single step. 

Yours starts with getting to know the person who will guide you through it.

Discover My Journey

Get closer to your definition of balance

Grab a copy of "The Wheel of Life" E-book. Identify and gain clarity in what areas of your life you may look to improve and be seen in. 

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